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Beast of ReincarnationGuide & wiki

26 October 2026 update
Updated 2026-10-02

Brown Rice

Brown Rice raises HP and Defense. Made from Rice. Cook book #1 of 25 — known from the start.

Applies to 26 October 2026 updateUpdated

By

An over-the-shoulder view past Emma’s flower-hung straw hat toward two boar-like beasts with purple blooms on their heads and a tall blue-lit mechanical strider, embers rising from a burning field
Image: Official pre-launch screenshot (GAME FREAK inc. / Fictions), via the Xbox store page
Brown Rice as the game draws it in the inventory

Transcribed from the published Fextralife and Game8 stat tables

Cooked grains of rice will always be healthy.
Cooked by
Kagura
Cook book
#1 of 25
How you get it
Known from the start
Ingredients
Rice
Raises
HP and Defense
Role
Starting dish
Where to find it
Known from the start — PowerPyx numbers it the first cook book, and Fextralife calls it automatically learned.
Applies to
26 October 2026 update

When to use it

The dish you will cook most in the first few hours, because rice is the crop IGN names as one of the two best early bets in the grow chamber and Brown Rice is the recipe that needs nothing else. HP and Defense is also the least glamorous pairing in the set and the one that matters most while you are still learning to parry.

Where it sits in the cook book

  • It is cook book #1 of the 25 this site has records for. Cooking buffs in this game are permanent, which is what makes the book order worth tracking rather than the dish — why a meal you ate in Chapter 2 is still helping in Chapter 9.
  • It is made from Rice. Across the 25 catalogued books, Rice appears in ten.
  • It arrives by "Known from the start", the third-largest of the four routes the 25 books come by — Found in the world 13, Bought 6, Known from the start 4, Kagura Rapport 2.
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Sources for this page

  • PowerPyx — All Cook Book Locations — Trophy guide, read 2026-08-06, and the second independent count of the set: 25 cook books, numbered in collection order, with the last two given at Kagura Rapport levels 8 and 10 rather than found.

The full note on this source, including where its figures need care, is on the Recipes hub.

← All Recipes